Description

Poses Audio MP3/Video MP4 or Audio CD/Video DVD Combo Package

The best part about Yoga class is that it is a little bit of everything, you feel like you had a full body massage.

The Poses Audio MP3/Video MP4 or Audio CD/Video DVD combo package is for beginners, or as a refresher to stay familiar with the details of a pose. The ultimate goal of Yoga is to make it part of your life, learn about your body, and focus on feeling good. Listen or watch the Poses Audio MP3/Video MP4 or Audio CD/Video DVD at your own convenience.

Choose between the downloadable Poses Digital Audio MP3/Video MP4 or have a copy of the physical Poses Audio CD/Video DVD mailed to you.

Note: The Audio MP3/Video MP4 Download link will be sent to you after your purchase is completed.