This has been an interesting week. I’m always aware of all the connections and how everything works exactly as it should. I’m about to go to acupuncture for my foot, and I just feel grateful that I’m healthy and aware that the body heals. Soooooo ready for the Day of Rest, Shabbat Shalom, Coach Yulia… Read More I can see the beauty, can you?
I’m so grateful that I am healthy. Somehow I hurt my foot, and it’s so amazing how our body heals. This morning I had four classes in a row: 7am couples Yoga 8:15am women’s Yoga 9:15am women’s Yoga 10:30am 30 people for Yoga at 24 Hour Fitness West Hollywood Then I had an appointment, and… Read More Can you tell the difference?
I love self-care. There are many different ways to do it. What’s your favorite? I love massage most, but sometimes especially with injury or discomfort, I like to try it all! My body is a little off, and my foot started hurting so I decided to try a healing, energy, and balance bodywork from Esther.… Read More Take off the Dust!
It’s mind boggling how when one part of your body is off, it affects everything. On Sunday I wore shoes that are great for hiking, but a little tight. My schedule changed and I had the opportunity to take a CPR class that lasted 5 hours. There was a lot of standing and I probably… Read More My Foot!
Unfortunately the article below is not shocking to me: https://www.npr.org/sections/goatsandsoda/2018/10/12/656198429/rate-of-c-sections-is-rising-at-an-alarming-rate Around the world in the United States many women are treated as patients, not consumers. Pregnancy and birth is not a disease, there’s nothing wrong, and everyone has a right to informed consent. Under the guise of safety and being guided towards major abdominal surgery… Read More Cesarean Sections save lives but are unfortunately unnecessary in many cases
My kids hear about cleanliness 24/7 from their father. I see them helping in the classroom, and today we were part of the school beautification day. They were so excited to paint, rake and clean the garden areas. It’s nice to see them care and work, but personally I hope they don’t turn into cleanaholics.… Read More Cleanliness/Godliness
Afshine Emrani Just because you fit in doesn’t mean you belong. Always remember where you came from, and who loved you when no one else did. Never forget you roots.#ShabbatShalom My roots keep me grounded and learning. It is so amazing to see the world through a Jewish lens. I read a powerful article… Read More Thunder and Lightning, Scary or Beautiful?
Starting tonight and over Shabbat it is my Hebrew birthday. Jewish people celebrate the holidays by the lunar calendar, and I was born on Daled Cheshvan. On our birthday we have the power to bless and give wishes. I want to wish everyone happiness, health, success, and love. In Hebrew I love to add Parnasa,… Read More Thank you for all the blessings and wishes, now it’s my turn
I feel so grateful for everything. My day started at 6:30am with a private couple Yoga class. Then 40 people at the West Hollywood 24 Hour Fitness Yoga class. A wonderful friend treated me to a birthday lunch. I’ve already been treated with good friends last week, and people that are finding out that it’s… Read More Just finished my “birth” day
These words jumped out at me yesterday. I’ve been trying to gather my thoughts about all the connections that I’ve been making in the last week. What are you ready for? Thank you for all the wonderful birthday wishes! Coach Yulia