5am Alarm woke me up, got dressed, had water and a bite to eat

5:30am My ride picked me up, and four of us headed to run a 5K

6:30am The race begins, and you see me crossing the finish line in the video

9am Arrived back home, ate a nice brunch

10am All kids home, tidied up, got dressed and ready to go

noon One kid to a playdate, one to a haircut, another to do some shopping

3pm Made banana and almond muffins and had a snack, tried to rest a little

5pm All kids home, getting ready for dinner and bed

7pm Headed to meet a Doula client to talk about relaxation/visualization

It’s after 10pm and I feel so happy to have had a wonderful full day and now to go to sleep.

Good Night,

Coach Yulia