Today I had the opportunity to join a Hypno Birthing class as a Doula assistant. One of the most powerful things I learned was that images become our reality. Especially when pregnant, anything scary, stress, even news affect us and our baby.

It is so important to know where we stand, but also be open to dialogue. I wish this was the case, but unfortunately we are in an environment where many people do not want to listen.

I want to listen.

Coach Yulia