I got my cardio on in AC, too hot too hike!

I have been enjoying hiking for the past three weeks, and last week was a bit hot. Today it was horrendous, 100 degrees with no shade, I was planning on it, but God, the Universe, and my mother in law had other plans.

The day started with taking my boys to a doctor checkup bright and early and then to camp. Taught one Yoga class in the morning, and had to help my mother in law with something that took longer than we thought. I had one more class to teach at 24 Hour Fitness, and realized I was already there, in Air Conditioning, so on the Eliptical I went!

Felt so good to get it in! Then had a few hours to get the house together, run some errands, and pick up the boys from camp. Then ran off to teach three more classes!

I love being on the go.


Ready for it to cool down!

Spent all of Sunday at the beach with friends,

Life is good,

Coach Yulia

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