“Act as happy as possible, as often as possible”

Sometimes life just flows as it should with its ups and downs. As they say no news is good news, and our weekend with cousins has been fabulous. I am always searching for inspiration and clarity of my own view of the world. I like that the video above says that happiness is a moral obligation. I like it, take time to listen and absorb, and choose the positive view, or at least choose to just act happy. Of course we can be real with close friends, family and our significant other, but I know I don’t want negative energy to be thrown on me. The person throwing it up may feel better, but the residue does not easily disappear.

If none of this makes sense,

Bottom line is happiness is a decision,

Coach Yulia

 

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