Sunday is a day of so many plans for each of my kids, I am lucky to squeeze myself in. First a drama class and rehearsal for my daughter, then a birthday for my five year old; finishing off with playdates at the park with friends. I had scheduled myself a fun workout with Sara Kupfer, she was filming a video and I was so excited to be part of it. Check out her flyer above with classes starting after the Jewish Holidays. I really enjoyed her instruction, variety, and felt great afterwards.
It felt so good to take care of me,
I deserve it,
I come first,
If I do not do it, who else will?
Put yourself first,
It is not selfish, it is self care.