We are inundated with so much information, and nowadays some sources are one sided, while others try to show the whole picture.  Even on our internet, we read what we agree with, so it feeds into our view.  Communication, relationships, understand and really listening to each other is lacking.  I found the quote above so powerful because in today’s political climate all you see is reactions and what if scenarios of fear. How we react is everything, and we need to teach our children not to fear but to process and act, not react.

Even when I am teaching a Yoga class, somebody can do all the poses correctly, except one, and that is the one they are focusing on.  Why do we choose to do this?

I choose to be present,

I choose to deal,

I choose to move forward,

I choose to feel,

Coach Yulia

Elana Kahan

Charlie Chaplin told the audience a wonderful joke and all the people started laughing… Charlie repeated the same joke and only few people laughed..????He again repeated the same joke but this time no one laughed…??????Then he said these beautiful lines…;

“when you cannot laugh on the same joke again and again…then why do you cry again and again on the same worry.” So enjoy your every moment of life..!!Life is beautiful!Today is Charlie Chaplin’s 125th birthday – a good day to recollect his 3 heart-touching statements:-

(1) Nothing is permanent in this world, not even our troubles.

(2) I like walking in the rain, because nobody can see my tears.

(3) The most wasted day in life is the day in which we have not laughed.

😀Keep smiling and pass this message to everyone whom you would like to see smiling…😀😀