We are inundated with so much information, and nowadays some sources are one sided, while others try to show the whole picture. Even on our internet, we read what we agree with, so it feeds into our view. Communication, relationships, understand and really listening to each other is lacking. I found the quote above so powerful because in today’s political climate all you see is reactions and what if scenarios of fear. How we react is everything, and we need to teach our children not to fear but to process and act, not react.
Even when I am teaching a Yoga class, somebody can do all the poses correctly, except one, and that is the one they are focusing on. Why do we choose to do this?
I choose to be present,
I choose to deal,
I choose to move forward,
I choose to feel,