10 years.

It has been 10 years since I met my husband at 34, got married 8 months later, and had my children at 35, 37, and 39.  Now at 44, I am really feeling like myself again, and it feels good.

So much fun to hear from all the people I have met throughout my life, and my wonderful friends that I have now, and even Facebook friends that I have not met, but feel that we have had a chance to get to know each other through this new medium of social media.

I have amazing examples of healthy in my life, my Yoga teacher will be 85, my parents are in their 70’s, and all of my Yoga students, choosing to live healthy as long as they are on this earth.

I am inspired on a daily basis of everything around me, and how life connections work.  I am so grateful to have my life, and it is extra special this year, because to night Yom Kippur begins.

Ready for even more good stuff!

Happy Birthday To Me!

(I am celebrating from now until my Hebrew birthday Daled Cheshvan!)

Coach Yulia