40 is the new 20!

Honestly I would not want to go backwards, I feel so grateful where I am in my life today.  I feel stronger, healthier, and sexier than ever!  The only thing that changes physically is we really have to move consciously throught life, because injury takes a long time to heal. The beautiful women below make their own rules, age is just a number, and they are fabulous.

Coach Yulia

 

IT IS NEVER TOO LATE TO START!

 

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