It is overwhelming to come back into our non stop world after being away for 24 hours. Every Friday night until Saturday night I am completely disconnected from everything and everyone in the world except for my family, friends, and community celebrating Shabbat together. Sometimes I get inspired by what I am reading, or something happening in the world, but tonight it is just TOO MUCH STUFF.  From the presidential elections, to mother’s day posts, to everything happening in the world, I just want it simple.  So I ran across five simple rules below, and they are from Jewish sources, and it made me smile.

Coach Yulia