Did you know change happens every moment? Everything as we know it can be completely different, better or worse, in an instant.  The words we say, the actions we take, the causes we follow, can actually shape the future.  What cannot be changed is history, and there is only one truth, and luckily in the social media platform, we all have a voice, but unfortunately most people follow only the voices they agree with.  I am in shock when I hear distorted facts, and people that decide to jump on a bandwagon, and then a new generation grows up with only one way of thinking.  The video below very clearly asks questions and answer them with truth.

On a personal note, every moment is precious, what we know now, will eventually be a distant memory.  I have had a few weeks of sick kids, and I am so grateful that our good genes, healthy lifestyle, and access to medical and holistic remedies has us feeling calm that eventually everything will heal.  We have been through some bad falls, scrapes, and even a scary moment in a friends pool, my mind reviews that second, our immediate reaction, and Thank God only gratitude that everyone turned out OK and we all have our health.

Take a moment to reevaluate your thoughts, actions, words, and how you present yourself to the world.  My wish is that we all stay open, communicate with each other, educate each other, listen to each other, learn from each other, and take care of each other.

Coach Yulia