I can appreciate unique self expression, it is amazing what comes out of our imagination. This seems to be my message today, dream it, believe it, keep working at it, and it will happen. I am actually not talking about a specific “IT,” just a message to myself and to pass on to everyone else. There are two messages in everything I do,
some people like a structured, rigid schedule or they feel out of sorts, I cannot handle the same thing over and over, I need things changing and molding all the time. All of my classes are fluid, I connect with my students and we work together to make it work. I like things to breathe, live, be in the moment, especially my work with pregnant women, no pressure, feel good, and if your body says no to Prenatal Yoga, that is OK, no excuse needed.
- THERE IS NOT ONE WAY, THERE IS NO PERFECT WAY, THERE IS JUST YOUR WAY
Individuality, customization, your own unique way of feeling and doing everything in life, find it, trust it, express it, enjoy it, just do it!
Below is an amazing video of Mr. Rogers talking to a boy in a wheelchair, it is so powerful to hear this boy express himself and explain all about his situation, and all of Mr. Roger’s words are so powerful, you can read all about it at the link below, and I will also list my favorites.
“Fame is a four-letter word and like tape, or zoom, or face, or pain, or life, or love what ultimately matters is what we do with it. I feel that those of us in television are chosen to be servants. It doesn’t matter what our particular job, we are chosen to help meet the deeper needs of those who watch and listen day and night.”
I find this very powerful, I always talk about how in the English language, Pain and Love mean so many different things to different people. Especially in reference to labor and birth, pain can be managed, but suffering is unnecessary.