Smaller Framework

I am noticing that all around me especially in the media it is all about material things, squabbles, ego, and there really is nothing more. I was talking about it in one of my Yoga classes, and a friend suggested some people live in a smaller framework. That is their reality, that is their life, there is no big picture, there is no higher purpose, and I am grateful that I know that for me spirituality is the big picture. I want to share some Yom Kippur thoughts that I have come across that bring across this point.

Michal Taviv-Margolese
Yom Kippur invites us to become better than we were in the knowledge that we can be better than we are. That knowledge comes from God. I remember as a student hearing a witty put-down of a brash business tycoon: “He is a self-made man, thereby relieving God of a great responsibility.” If we are only self-made, we live within the prison of our own limitations. The truly great human beings are those who have opened themselves to the inspiration of something greater than themselves. – Rabbi Sacks

Marcus J Freed

There is a plague in the religious world. In all religions. The disease is ‘judgement’. People look down on others because they are less observant, not following the ‘true’ path & not doing things ‘right’.

A rabbi once visited the great Lubvaitcher Rebbe and said he was involved with “kiruv rechokim” which means ‘bringing close those who are far away’. The Rebbe said not to ever use that term. Who are we to say who is far away from God? These people are the children of Abraham and Sarah.
Who are we to judge others?

I had a radical thought while standing in shul last weekend. Those people who fidget, who are distasteful, who distract us from our spiritual growth…they ARE our spiritual growth.

We are made “in the image of G-d”. The Kabbalah (Zohar) teaches that everything is G-d – everything, everywhere – it is all One. The theory of everything-is-unified-even-though-it appears-we-are-separate. Just like mobile phones – you can’t see the network but you know they are connected (except our souls are beyond 4G).
These unkempt people are all fragments of God. When we are busy trying to reach God and getting annoyed by the person who is distracting us or not doing it right…imagine them suddenly removing their mask and revealing that they too are part of God. Like The Secret Millionaire in the end-of-episode reveal.

One of my teachers often says that “judgement is toxic”. It is poison. It can literally kill us. We judge others & judge ourselves. In the world of energy medicine, this judgement gets stuck in the cells, metastasizes, contributes to causing cancer and who knows what else.

At my 13-hour-a-day acting conservatoire I missed the first day of our year because it fell on Yom Kippur. Apparently our teacher opened with an important lesson about judgement: “While you are here at Webber Douglas Academy of Dramatic Art, never judge another student’s performance. If you do, your brain will pick up the habit, you will think they are judging you and it will in turn damage your acting”. A poignant principle that applies universally.
Let’s leave judgement to the One True Judge and focus on our job at hand: to Choose Life.


Gmar Chatima Tova,

Meaningful Fast,

Coach Yulia


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