Life moves quickly, change happens in an instant, all we can do is be grateful for what we got, and live fully.  That is the most important lesson I want my kids to learn, more than anything physical or intellectual.  Really connecting with our true selves, being happy, taking the time to surround ourselves with positive people, meaningful celebrations, and standing strong for each other in challenging times.

There was a huge community event today, it was over 100 degrees, but Thank God in Los Angeles, in the shade it is much cooler, we drank tons of water, the kids enjoyed the rides, and now I am happy to be home.  Looking forward to teaching Yoga tonight, all is good, grateful, blessed, sending prayers to family and friends for health, success, and love.

Love How My Kids Jump For Joy!

Coach Yulia